Tag Archives: sleep tracker

Basis Peak Ultimate Fitness and Sleep Tracker Review

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Now owned by Intel, Basis, one of the companies that are leading in wearable device technologies for fitness, sleep and wellness applications has just recently launched the Basis Peak where they branded their new product as the Ultimate Fitness and Sleep Tracker. This new product impressively features a lustrously sleeky touchscreen design and with a highly improved sensor technology. Peak provides 24/7 heart rate monitoring – WITHOUT wearing the chest strap! Yes, that’s right folks. This interesting wearable gadget does not need to have a strap around your chest to monitor your heart beat during exercise or running or any other activities. Learn more about this exciting new device through this Basis Peak Ultimate Fitness and Sleep Tracker Review.

Click here for product pricing and to check for availability and color options.

What makes the Basis Peak the Ultimate Fitness and Sleep Tracker is its unique mash-up of automatic activity tracking, advanced sleep analysis and healthy habits that the user experiences which are all geared to encourage real behavior changes hence bringing the most competitive depiction of fitness and sleep of any product of its class.

What are the best features of this Fitness and Sleep Tracker?

Accuracy is very important when it comes to tracking your sleep and even more important in tracking your fitness activities. With Basis Peak‘s  four different sensors, this beastly little device simply gives the accuracy that every person with an active lifestyle yearns for. It precisely and accurately measures steps, calories burned, heart rate, skin temperature, perspiration (sweating), and sleep. This device has impressive improvements when it comes to engineering and technology. One of which is its automatic activity tracking with BodyIQ technology that detect your walks, runs, bike rides as well as sleep and wake times. The same technology is also responsible for its advanced sleep analysis that captures REM/Deep/Light Sleep, Toss-and-Turns, Interruptions and Sleep Quality. And lastly, this activity tracker also features Healthy Habits system for transforming health insights into action.

Not only that the features of Basis Peak is strikingly remarkable, its built is also durable and lightweight yet comfortable to wear, chic and stylish. This watch can be worn day and night, even in going to work, working out, play time, and going out. It’s constructed with a forged aluminum body, a sensitive touch screen with gesture recognition, Gorilla Glass 3 for extra screen protection and soft silicone straps that are modifiable. Peak can can also be worn when swimming at it is tested for water resistance up to 5A. More so, Basis Peak is capable of displaying smartwatch notifications, alerts for incoming calls and texts from your smartphone (compatible with iOS and Android smartphones).

PROS

  • Sturdy built
  • Elegant, classy design and wearable 24/7
  • Water Resistant to 5 ATM, enough to withstand swimming
  • Has Gorilla Glass 3, touchscreen with gesture recognition
  • No need for a chest wrap in monitoring your heart rate (real time heart rate is taken from your wrist)
  • Automatically syncs via Bluetooth Smart
  • Has 4 sensors:
    • Optical Heart Rate Sensor
    • Galvanic Skin Response
    • Skin Temperature
    • 3-Axis Accelerometer
  • Habit notifications keeps you on the look-out
  • Automatically adjusts weekly goals based on user’s performance
  • Automatic sleep detection ( no need to set anything, just fall asleep wearing Peak)
  • Spontaneously understand sleep trends based on your ongoing average
  • Both heart rate & accelerometer data combine to provide rich sleep insights
  • Peak uses Basis’ habit system to help you make small but powerful changes to your sleep or activity patterns
  • 4 days of battery life but depends on usage

CONS

  • Only available in two colors (black and white)
  • No size options (for women like me who have smaller wrists – but I guess this won’t be much of a con since a smaller size also means smaller screen)
  • Only works with Android or iPhone (to activate the Basis Peak). Also it works only with with selected iOS and Android (iOS 7+ – iPhone 4S+ – and some Android 4.4.2 BLE phones) so make sure to check compatibility with your smartphones before getting Basis Peak

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Basis Peak – Ultimate Fitness and Sleep Tracker (Brushed Metal/White)

Basis Health Tracker for Fitness Sleep and Stress 2014 Edition Review

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Anticipating its release on February 2014 the Carbon Steel Edition Basis Health Tracker 2014, would probably be the world’s best and most advanced health tracker yet. It has a sophisticated design and impressively advanced technology as it uses 4 sensors which includes an Optical Blood Flow Sensor that captures continuous heart rate on your wrist all day and all week, and a Resting Heart Rate during sleep as well as insights into Stress. Know more about this health tracker through this Basis Health Tracker for Fitness Sleep and Stress 2014 Edition Review.

Click here to check product pricing and to read more user reviews.

With this 2014 edition Basis Health Tracker, you will be able to unlock your highest potentials by changing your routine. What makes Basis different is that it will make you do something from the data provided as Basis goes farther than just data capture.

What are the key features of this Health Tracker?

The main difference (actually the only difference sought by far) between the Basis Health Tracker for Fitness Sleep and Stress 2014 Edition and the Basis Health Tracker for Fitness 2013 Model is its color and its Advanced Sleep Analysis of REM and Deep sleep. The latter feature sets this wearable-tech device ahead of the other devices in the market as its Body IQ feature delivers real sleep analysis and understands your Deep / REM / Light Sleep, Toss-and-turn, Sleep Score and Interruptions. With this feature, Basis instinctively knows  when you go to bed and wake up without the need of any buttons to push and ‘modes’ to set. Indeed, this is a unique feature of higher level of analysis that no other health tracker in the market offers.

Of course we have some days or even weeks that are less energetic than usual. Even on these days, Basis comes of help as it is designed to adjust your weekly recommendations and invigorate things up when you’re doing well and calming it when you’re not. This kind of flexibility is important to maximize your potential for the long term.

PROS

  • Elegant Carbon Steel  luxurious fit/finish in black and polished chrome color
  • Has multiple sensors that gives a clear scientific picture  of your health, tracking heart rate, motion, temperature
  • Body IQ feature automatically detects your favorite activities, like walking, running, and outdoor biking, in real-time
  • Set small goals and change daily routine through Healthy Habits system
  • Water resistant
  • Calorie counts also adjust automatically
  • Wireless syncing with select iOS and Android phones available
  • Can also do wireless syncing with PC or Mac
  • Continuous heart rate measurement, activity level, duration, and calories burned
  • Indicates workout intensity by showing sweat levels

CONS

  • Screen is quite dim
  • This device is only intended as complement and not as a replacement for workout-centric, chest strap-based heart rate monitors

Though the price of this device is higher compared to its competitors, the Basis Health Tracker for Fitness Sleep and Stress 2014 Edition is by far the most advanced activity tracker on the market, and provides hefty and substantial information and analysis others can’t match.

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Basis Health Tracker for Fitness, Sleep & Stress (2014 Ed.)

Fitbit Flex Wireless Activity + Sleep Wristband Review

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For those who want to maintain a healthy lifestyle and would want to have something that will track their daily activities (as well as sleep) the Fitbit Flex is a stylish rubber wristband with a concealed sensor that will perfectly do this job for you, with style. This wearable technology can track the number of daily steps you have taken, calories you have burned, and even records your sleeping patterns. This Fitbit Flex Wireless Activity + Sleep Wristband Review will tell you more about this device.

Click here to check the pricing and to read more user reviews.

Getting healthy and fit and staying that way requires day-to-day effort. Constant motivation is necessary most of the time to help you attain your goals. The Fitbit Flex  is just one of the several things that will help you stick to your fitness activities.

What are the best features of this fitness device?

The Fitbit Flex Wireless Activity + Sleep Wristband is just the right device the will give you the motivation you need to get out and be active. You can wear it everyday and make fitness a lifestyle. This sleek, slim and  stylish device tracks steps, distance, and calories burned during the day and tracks your sleep quality during the night. The lights will indicate your progress to your personal goal.

This device also comes with online tools that are free as well as a mobile app that allows you to set goals and follow your progress with helpful graphs and charts. With these tools, you can log food intake and workouts to get the a measure on your health. It feels good to know how close you are to reaching your goals. It also has badges that gives you extra motivation to reach and aim higher.

PROS

  • Fashionable and easy-to-wear, slim, comfortable wristband
  • Waterproof – you can wear even in the shower or while swimming
  • Great in monitoring your activities
  • Wakes you with a gentle, silent wake alarm (doesn’t wake anyone else)
  • You can share, interact and compete with friends with it
  • Easily and automatically syncs with select mobile devices and to your computer
  • Easy to set goals, view progress, and earn badges
  • The apps on iPhone and Android phones are free

CONS

  • Limited on the activities measured (like stair-climbing, hiking, tennis, golf, biking and other “activity” that is not walking or running)
  • Does not have GPS or a  heart rate monitor

All in all, having this device is not a bad purchase. Quite a bit pricey for a pedometer but its great with monitoring your sleep and the five days of battery life are adequate for a fitness tracker.

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Fitbit Flex Wireless Activity + Sleep Wristband, Slate