Soleus Unisex SF002-001 Go Fitness Band Review

Those who are in the medical field might already be very familiar of the word “soleus”. This particular word which is Latin of origin is actually a powerful broad flat muscle in the back part of the lower leg that we commonly call the calf muscles. This muscle runs from just below the knee to the heel, and is mainly responsible for in standing, walking and running. The brand Soleus on the other hand is a company based in Austin, Texas – a land of scenic hill country routes that are great for running as well as the famous Town Lake trail. The Soleus Unisex SF002-001 Go Fitness Band is a product that is well engineered and developed by first and foremost runners themselves. Let’s check out their product through this Soleus Unisex SF002-001 Go Fitness Band Review.

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With the company’s commitment and passion to running, their products are marked as simple in design yet delivers quality performance. The Soleus Go is one of their products that is suitable for newbie runners as well as seasoned marathoners as it aims to enhance the experience of both types of runners by giving the users what they need and not what they don’t.

What are the best features of this Fitness Band?

The Soleus Go has a simple yet trendy design. It is light and sleek, which makes it great to wear when running. This device automatically counts your steps as well as the calories burnt while also comparing your current stats to your pre-set goals. It also lets you scroll through all your real-time daily activity information. All-in-all the device shows the date and time, current battery power, calorie, distance, step, weather information and incoming calls on the phone as well as messages.

This device stores up to 30 days of your daily activity, 30 files of exercise data and 10 files of sleep data that will be reviewed on the Soleus Go app. If and when the memory is full, the oldest file will be automatically deleted and replaced by the newest file for each activity. The device is water resistant which protects the device when sweating during the workout or run – but not the type that will be alright in completely submerging into the water.


  • Small, light, and trendy design that can be worn 24/7
  • With date and time OLED display
  • Handy 3D accelerometer and measures distance; avg pace/speed; step counter
  • Displays the weather or temperature through Bluetooth connectivity to smartphone
  • Shows number of calories burned; sleep pattern tracking; fitness goal tracking; vibration alerts
  • Convenient popper plate clasp closure
  • Informs you when you need to get up and get moving (vibrates)
  • Easy to set up and use
  • Has large enough digits which makes it easy to read
  • Silicone band is durable
  • Fully charged batteries will last up to 7 days under normal use conditions


  • Not good for submerging into the water (should also not press any buttons when submerged in water too)
  • Does not have a community to join where you can compare stats with friends  (no web portal for users) and is still working with MyFitnessPal integration.
  • Unable to count stair-climbing


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Soleus Unisex SF002-001 Go Fitness Band Digital Display Quartz Black Watch

Garmin Forerunner 220 Review

Garmin has recently announced their release of two new GPS watch models that as they say will rock the running world hard. They have announced the release of Garmin Forerunner 220 and Garmin Forerunner 620. The highlights and competence of the new Garmin Forerunner 220 will simply impress you with its ultra-lightweight, fast satellite acquisition and real-time data transfer capabilities. Read further and know more of this watch in this Garmin Forerunner 220 Review.

Click here to check the price and for color options (Black/Red and White/Violet).

The Forerunner 220 acts like an electonic coach that provides the encouraging feedback you need to help you in your training. Best of all, you can now connect with the world around you and get post-run encouragement from friends and fans, through real-time live tracking and social media sharing with Garmin Connect Mobile app.

What are the key features of this GPS watch?

Compared to the older units (like the FR210) this model is thinner and lighter. It also has a unique charging port at the back of the unit. And unlike some of the previous Garmin Forerunner charging cables – the charger is latches on very nicely and locks it. You would also notice at the back of the watch the logos of its other features like the ANT+ logo and the Bluetooth smart logo.

The Garmin Forerunner 220’s accelerometer technology makes it discard the need for a foot pod to measure cadence data. This technology can track distance when GPS is unavailable (like when you are running through a tunnel). For a better convenience, this device is also compatible with free training plans from Garmin Connect, where you can set a schedule and send it to your watch and give you guides in your training.


  • Tracks distance, pace and heart rate
  • Customized workout function
  • Sleek, think design and light-weight
  • Waterproof to up to 50m
  • Bluetooth Smart Live Tracking capability
  • Can identify personal records
  • GPS running watch with high-resolution color display


  • No cycling functionality
  • Treadmill pace functionality is not as accurate as expected

This GPS watch is indeed a wise choice because of its incredibly fast user interface. It is also easy to navigate, and it is waterproof too! Custom workout functionality gives it an edge from other GPS watches available in the market.



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Garmin Forerunner 220 – Black/Red