PAPAGO GoWatch 770 Multi-Sport GPS Watch Review

PAPAGO! Inc. is a company that was established in Taipei, Taiwan around 2001 where they pioneered in manufacturing car dashcams in the market. The company is devoted in providing drivers a comfortable and safe travel when driving on the road. Having such promise and tenure in the market, the PAPAGO! GoWatch 770 Multi-Sport GPS Watch is indeed product to look forward to. Know more about this fitness device through this PAPAGO GoWatch 770 Multi-Sport GPS Watch Review.

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Having an active and healthy lifestyle with our friends is one of the best ways to maintain a healthy body. Here is where this GPS sports watch comes really helpful as it gives full information about your running data which can be shared on social networks as well and have it compared friends who share the same passion.

What are the best features of this  Multi-Sport GPS Watch?

The design of PAPAGO! GoWatch 770 Multi-Sport GPS Watch is very modish which is suitable and great for both sports and casual wears. This sports watch uses a Mitsubishi special panel surface hardness of up to 6H, making it more scratch resistant. The accuracy of its GPS is highly commendable as it has worked consistently, even when you are in the forest where some GPS systems have difficulty. Its large display is beneficial because it makes it very easy to look on the screen at anytime in order to monitor your pace. The screen is large enough to read it but not too large as to be uncomfortable for distance running.

This device is waterproof and meets the IPX6/IPX7 waterproof standard. With such standard, it supports you to keep going with your training enthusiasm regardless of any weather condition. The battery is also powerful and long-lasting. Charging time goes approximately around 2.5 Hrs. If the the GPS is turned on, the battery can last for up to 12 hours and if on standby, can last for up to 20 days.

PROS

  • Modish and stylish design that can be worn daily (even at work)
  • Durable material used
  • Water resistant of up to 165 feet/50 meters (IPX6/IPX7 Standard)
  • Scratch resistant
  • GoWatch Connect software allows you to upload your sport information online to GoLifeRun
  • Records sport information such as time, distance, track and heart rate, providing speed and pace to the runners
  • You can customize and set you laps with Auto Laps system depending on your pace
  • Virtual trainer can be set where you can ensure that the pace is in the setting target to reach the target of a long distance running
  • With Automatic BackLlight on feature
  • Adopts standard ANT+ transport protocol, so it supports ANT+ protocol heart rate monitor to monitor your heart rate precisely, making you control the strength of your exercise
  •  GoLife arranges the complicated activity data to an understandable display and table to help you review and analyze every activity

CONS

  • Slightly heavier and denser compared to other Sports watches in the market (like the TomTom Multi-Sport GPS Watch with Heart Rate Monitor)
  • Operating can be a bit tricky but the instructions provided are clear and concise

This fitness gadget is within the average price range. A favorite feature is that is has an Auto-Pause. Say for example when you run, you may usually encounter a Red light, and you need to stop. The GoWatch 770 will stop recording when you stop, and after you start running again, it will start recording again. This feature makes you record your activities more precisely compared to other multi-sports watches.

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PAPAGO! GoWatch 770 Multi-Sport GPS Watch (Yellow)

Garmin Vivofit Fitness Band Bundle Review

For someone that keeps an active lifestyle as well as healthy living, you would already know the daily activities that you would be needing to do every day. The bigger challenge with these healthy habits relies on sticking to it. This is where Garmin’s Vivofit Fitness Band comes of great use. It helps you turn your healthy intentions into a lifetime habit. Read more about this device through this Garmin Vivofit Fitness Band Bundle Review.

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This device reminds you of your personal day-to-day goals and at the same time follows your progress and more importantly, it will let you know when it is time to keep  your body moving.

What are the best features of this Fitness Band?

Garmin, one of the leading companies that manufactures fitness devices and also a global leader in satellite navigation calls the vívofit™ – “A Fitness Band That Moves at the Pace of Life”.  This device showcases a distinctive, curved display that always stays on. Its display shows steps, goal countdown, calories, distance, and time of day. More interestingly, it utilizes replaceable batteries last over one year and is water-resistant to up to 50m. The device is also compatible with ANT+™ heart rate monitors1 for fitness activities.

The vívofit intuitive feature will definitely impress you as it determines your current activity level, then allots an achievable daily goal. As you reach your objectives, vívofit will automatically change your goal for the next day, gradually pumping you toward a healthier lifestyle. Thanks to Garmin Connect™, you will be able to get involved with a free online fitness community and  likewise  earn virtual badges and view your progress.

PROS

  • Lightweight and stylish design
  • Displays steps, calories, distance; monitors sleep
  • 1+ year battery life and battery is readily available to stores
  • Water-resistant to up to 50m
  • Pairs perfectly with heart rate monitor for fitness activities
  • Learns your activity level and assigns a personalized daily goal
  • Garmin Connect allows user to join online challenges
  • Follows your progress 24/7
  • Synchronizes wirelessly to see a complete picture of your progress
  • Simple instructions and easy to use

This fitness device’s battery life is pretty awesome and marks its advantage among the other fitness devices in the market. As we’d compare it to leading fitness trackers, like the Fitbit Force and Nike FuelBand SE, both require recharging every seven days. Also The said devices require pushing a tiny button in order to read the time, daily step count, distance and calories. Vivofit displays all of this information without the need to press anything at all. One single button is used to cycle through the data.

CONS

  • It doesn’t measure stairs or elevation
  • Can’t see the display the dark
  • Pretty much dissappointing from a company that is a global leader in satellite navigation, this device has no GPS functionality! (Really Garmin?!!)

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Garmin Vivofit Fitness Band – Teal Bundle

Concept2 Model D Indoor Rowing Machine Review

Concept2 Indoor Rowing Machines has remained to be the choice workout machine for most people of all ages and varying athletic abilities because of its unequaled functionality, durability, friendly customer service, and post-sale support. Concept2’s Model D Indoor Rowing Machine is known by competitive rowers as the standard for indoor training that provides an efficient cardiovascular workout that will increase your fitness level and tone your muscles. Know more about this workout machine through this Concept2 Model D Indoor Rowing Machine Review.

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This equipment delivers a solid, dependable performance at a suitably valuable cost being one of the best selling indoor rowing machines in the market. At a smaller fraction of the cost compared to other home fitness equipments or a yearly gym membership, having the luxury of working out in your home whenever you choose is definitely of great convenience.

What are the best features of this indoor rowing machine?

Rowing is a sport that can be applicable for all. It can be used as a training for a world championship, recovering from injury, cardiac rehabilitation, managing diabetes, keeping fit, losing weight,and etc. The Concept2 Model D Indoor Rowing Machine includes a PM3 or a PM4, that lets you choose the Performance Monitor that best fits your requirements and interests and at the same times gives you accurate, comparable data for every row. Each rowing stroke involves full compression and extension of the legs, working the muscles of
the calves, thighs, hamstrings, buttocks and hips, giving a great workout for the legs.

This indoor rower responds commendably to your exertion on every stroke, which makes it very effective because the user has full control of the exerted force and resistance all throughout the workout. Thanks to its spiral damper, you can readily adjust the airflow to the flywheel, hence changing the feel of the stroke to best match your preference. The flywheel is well designed to have very minimal noise when using it and also has a very nice and smooth feel.

PROS

  • PM3 or the PM4 yields accurate data
  • Durable construction with easy maintenance
  • The Performance Monitor provides distance, speed, pace, calories, and watts for each workout you do
  • Adjustable monitor arm lets you position the monitor where you prefer it
  • Easy to operate and install
  • 14” (35.6 cm) seat height (keeps a low profile)
  • Quick-release feature (no tools required) with frame lock mechanism easily separates the machine into two pieces for storage
  • Caster wheels on the front foot allow you to roll the fully-assembled machine into position
  • Has adjustable footrests and ergonomic handle
  • Nickel plating allows for longer periods between oiling
  • Stainless-steel track to ensure a smooth, gliding seat movement

CONS

  • Although this machine works-out a lot of body parts, this machine is only a single action/static movement rowing machine (not dual action like some rowing machines in the market)
  • The seat is hard, not contoured for those who have light to medium weight bodies
  • Resistance is inconvenient to adjust while rowing

There are indeed a lot of benefits with rowing. One of which is that because it involves so many muscle groups simultaneously, this activity puts a healthy demand on the cardiovascular system, thereby improving aerobic fitness. The Model D is a good choice for a rowing machine. It is efficiently engineered to last a lifetime. This machine can take the abuse of heavy training day after day.

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Concept2 Model D Indoor Rowing Machine with PM3 (Black)

Polar FT60 Heart Rate Monitor Review

A fitness watch that will be perfect for committed exercisers, the Polar FT60 Heart Rate Monitor will be the perfect choice for an ideal training companion, which is a training device that is super easy to setup and use. This fitness watch has inbuilt training programs that are carefully tailored to to fit your individual stats; age, weight, fitness level. It even performs a test to determine your fitness. Know more about this device through this Polar FT60 Heart Rate Monitor Review.

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As mentioned earlier, this watch will be best for those who are serious about their workouts as it functions more than just a a simple heart-rate monitor. It has the capability to build a specified training program for you based on your personal objectives and also changes and sets new weekly training goals which transforms your fitness goals into a training routine, keep track of your progress and give you the enthusiasm to stay on track.

What are the best features of this heart rate monitor?

The Star Training Program included in the Polar FT60 provides the ability to select your goals and have the monitor make a suitable workout routine for you. You can either improve fitness, boost your performance or lose weight. And with the collected stats based on your profile including age, weight and etc., this monitor creates weekly plans with training time as well as calorie targets.It can save weekly progress of up to 100 files which you can upload to your PC or even better, you can manage it on PolarPersonalTrainer.com.

While you are on your training you can view up to 8 different displays. This monitor has large numbers which makes it easy to quickly view the data you need. The different views on the Polar FT60 are heart rate, calories or time in zone, time of day, Week target which will be displayed if training program is active, Weekly target for each zone and the actual training time. In addition to this, the Zone lock can also be seen on the display if it has been activated. If you have an additional foot pod or GPS sensor, the speed and distance are also activated.

PROS

  • Compatibility with optional speed/distance sensors and downloads to free online training diary
  • Great coaching program
  • Offers hands-free operation
  • Sexy unisex design with silicone wrist band that wipes clean
  • Great to start with and achieve goals with unique Smart Coaching features such as Fitness Test
  • Displays calories, fat burn percentage, stores 100 training files and has backlight
  • Includes comfortable fabric transmitter strap and coded heart rate transmission to avoid cross-talk
  • Syncronizes with most gym equipments
  • Has guides to help you train at the right intensity
  • Dual time zone feature
  • Has a low battery indicator
  • Easy to replace batteries (user can do it)
  • Water resistant to up to 30m

CONS

  •  No interval timer or stopwatch function
  • Data uplink will cost extra dollars

A good reason to choose Polar for your fitness monitor is its better accuracy of their calorie counting algorithms. The units allows the user to enter more personal data than other brands available in the market, hence they are theoretically able to get that higher rate of accuracy.

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Polar FT60 Heart Rate Monitor, White

Best WorkOut Routine: Tony Horton’s P90X3 DVD Workout

Completing the trilogy of P90X workouts, Tony Horton’s P90X3 DVD Workout is the latest and the ultimate challenge pack with total synergistics that delivers a full body resistance, triggering a fast and powerful change to your body’s components. The key strategy of this workout routine is a daily 30 minute routine that is designed to shred your body, and get you in the finest and best shape of your life in for about 90 (plus) days.

In comparing the first two programs, the P90X and P90X2, these first two included workouts that ranges to 30 to 60 minutes in length which are long workouts. As with many health enthusiasts, time is a big constraint in doing the daily workout. With P90X3, Tony gets rid of the “lack of tim”e excuse in getting away from the workout routines because each workout in the series is only 30 minutes in length.

Those who would want to spend a little more time with their family would really enjoy the 30 minute work out sessions of  Tony Horton’s P90X3 DVD. With this P90X3 Series that has the big difference of workout time compared to its predecessors, it definitely makes a mark not just for those who are still beginning on their fitness routines but also for fitness pros. It is very easy to fit in a slot into the daily routine a 30 minute workout.

Just a heads-up, this work out routine is not easy. It’s hard core and extreme, but definitely a goal that is not impossible to reach. The 30 minute daily work out will motivate you to push harder until you get to the finish line.

Here are the things you get when you purchase the kits. Choose accordingly as to what you think suits best for your daily workout routine!

P90X3 Base Kit

16 Workouts on 8 DVDs
Standard 90 Day Workout Calendar
Nutrition Guide
Fitness Guide
Intro DVD
P90X One on One: On One Leg DVD
Free Online Support

P90X3 Deluxe Kit

16 Workouts on 8 DVDs plus 3 Elite Extreme Workouts on 1 additional DVD
Standard 90 Day Workout Calendar plus the Elite Block Calendar
Nutrition Guide
Fitness Guide
Intro DVD
P90X One on One: On One Leg DVD
Free Online Support
1 Month E & E Tub
3 B-Lines Resistance Bands

P90X3 Ultimate Kit

16 Workouts on 8 DVDs plus 3 Elite Extreme Workouts on 1 additional DVD
Standard 90 Day Workout Calendar plus the Elite Block Calendar
Nutrition Guide
Fitness Guide
Intro DVD
P90X One on One: On One Leg DVD
Free Online Support
1 Month E & E Supplements Tub
3 B-Lines Resistance Bands
P90X Chin up bar
Beachbody Jump Mat

P90X3 Challenge Pack

16 Workouts on 8 DVDs
Standard 90 Day Workout Calendar
Nutrition Guide
Fitness Guide
Intro DVD
P90X One on One: On One Leg DVD
Free Online Support
30 Day Supply of Shakeology
30 Day VIP Team Beachbody Club Membership

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Tony Horton’s P90X3 DVD Workout – Base Kit
Tony Horton’s P90X3 DVD Workout – Deluxe Kit
Tony Horton’s P90X3 DVD Workout – Ultimate Kit