Concept2 Model D Indoor Rowing Machine Review

Concept2 Indoor Rowing Machines has remained to be the choice workout machine for most people of all ages and varying athletic abilities because of its unequaled functionality, durability, friendly customer service, and post-sale support. Concept2’s Model D Indoor Rowing Machine is known by competitive rowers as the standard for indoor training that provides an efficient cardiovascular workout that will increase your fitness level and tone your muscles. Know more about this workout machine through this Concept2 Model D Indoor Rowing Machine Review.

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This equipment delivers a solid, dependable performance at a suitably valuable cost being one of the best selling indoor rowing machines in the market. At a smaller fraction of the cost compared to other home fitness equipments or a yearly gym membership, having the luxury of working out in your home whenever you choose is definitely of great convenience.

What are the best features of this indoor rowing machine?

Rowing is a sport that can be applicable for all. It can be used as a training for a world championship, recovering from injury, cardiac rehabilitation, managing diabetes, keeping fit, losing weight,and etc. The Concept2 Model D Indoor Rowing Machine includes a PM3 or a PM4, that lets you choose the Performance Monitor that best fits your requirements and interests and at the same times gives you accurate, comparable data for every row. Each rowing stroke involves full compression and extension of the legs, working the muscles of
the calves, thighs, hamstrings, buttocks and hips, giving a great workout for the legs.

This indoor rower responds commendably to your exertion on every stroke, which makes it very effective because the user has full control of the exerted force and resistance all throughout the workout. Thanks to its spiral damper, you can readily adjust the airflow to the flywheel, hence changing the feel of the stroke to best match your preference. The flywheel is well designed to have very minimal noise when using it and also has a very nice and smooth feel.


  • PM3 or the PM4 yields accurate data
  • Durable construction with easy maintenance
  • The Performance Monitor provides distance, speed, pace, calories, and watts for each workout you do
  • Adjustable monitor arm lets you position the monitor where you prefer it
  • Easy to operate and install
  • 14” (35.6 cm) seat height (keeps a low profile)
  • Quick-release feature (no tools required) with frame lock mechanism easily separates the machine into two pieces for storage
  • Caster wheels on the front foot allow you to roll the fully-assembled machine into position
  • Has adjustable footrests and ergonomic handle
  • Nickel plating allows for longer periods between oiling
  • Stainless-steel track to ensure a smooth, gliding seat movement


  • Although this machine works-out a lot of body parts, this machine is only a single action/static movement rowing machine (not dual action like some rowing machines in the market)
  • The seat is hard, not contoured for those who have light to medium weight bodies
  • Resistance is inconvenient to adjust while rowing

There are indeed a lot of benefits with rowing. One of which is that because it involves so many muscle groups simultaneously, this activity puts a healthy demand on the cardiovascular system, thereby improving aerobic fitness. The Model D is a good choice for a rowing machine. It is efficiently engineered to last a lifetime. This machine can take the abuse of heavy training day after day.



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Concept2 Model D Indoor Rowing Machine with PM3 (Black)

Schwinn 430 Elliptical Machine Review

An elliptical exercise equipment tenders much more benefits than other workout equipments as it provides a totally impact free exercise session. Undeniably, jogging can stress out your back as well as your joints. An elliptical equipment on the other hand, is gentle to the joints. In fact, it is recommended by most fitness experts in training people whose having quite a challenge because of physical problems such as bad joints and arthritis. That being said, check out this Schwinn 430 Elliptical Machine Review to find out more on how to maximize your exercise routines without the wear and tear of your joints.

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The Schwinn 430 elliptical has a ten degree, six position manual ramp. This exercise machine can work both for cardiovascular and muscle building which makes it beneficial to be part of your regular exercise routines.

What are the best features of this gym equipment?

The Schwinn 430 Elliptical brings an all out and full-body, aerobic exercise routine while securing a gentle care for your joints. Not only you will enjoy its high-end features and customization capabilities, this machine will also be perfect for those who are tight on the budget. Just like the rest of Schwinn products, it has an updated Schwinn DualTrack LCD display and where you can set and track time, distance, and calories and most importantly track you work out goals at a pace that is most comfortable for you.

This machine delivers designed maximum comfort, efficiency, safety, and ease of use for a much more convenient fat-burning workout. It has intuitive controls and easily changeable programs to match your particular fitness goals. The integrated heart monitor informs you whether your heart rate is in the fat-burning zone, making sure of a more efficient exercise routine. It is simple to assemble and easy to use that is of course made with the same high standards that have made the Schwinn name famous.


  • Has large footplates (comfortable on your feet when working out and are cushioned)
  • With 3 speed fan, and large center mounted water bottle holder and transport wheels
  • Easy Time, Distance, and Calories goal tracking with USB data transfer functionality
  • Contains a total of 22 programs (9 profile; 8 heart rate control (4 Beginner; 4 Advanced); 2 custom user defined; 2 fitness tests (1 Beginner; 1 Advanced); 1 quick start)
  • Has a USB charging port
  • Dimensions: 70.1″ X 28.2″ X 63.2″ (Perfect for those who have a limited space home gym)
  • Quiet workout (Has 20 levels of eddy current resistance aligned with a high speed, high inertia perimeter weighted flywheel for a smooth workout routine)


  • Moving handlebars come far too close to the static handlebars (sometimes hits the arms when working out)
  • Does not fold for easy storage

This elliptical workout machine will not fail you. It is perfect for those who are on a tight budget. Nonetheless, having the Schwinn 430 Elliptical Machine will make you feel like you have a  higher end model for a much better, affordable price.



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Schwinn 430 Elliptical Machine

Bowflex SelectTech 552 Adjustable Dumbbells Review

Having a workout place at home is sometimes a bit of a challenge since having such requires an allocated space in the house. That being said, having a training tool that has a space-efficient design yet having flexible strength-training options will just be the perfect solution. The Bowflex 552 SelectTech Dumbbells can be a great choice for this, however, it is important to know more about this product and further evaluate if this will be a wise purchase. Read more of this Bowflex SelectTech 552 Adjustable Dumbbells Review to find out.

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With its new design, this groundbreaking pair of dumbbells are able to merge 15 sets of weights into one with the use of their distinctive dial system. The resistance on each dumbbells can be automatically changed with just one turn of a dial. For instance, you can change it from 5 pounds all the way up to 52.5 pounds of weight from its dial system.

What are the key features of these dumbbells?

The easiest to be noticed on the Bowflex SelectTech 552 Adjustable Dumbbells is the stylish and elegant design. From its design, these dumbbells are a statement of working out with style and fashion and are also best for those who have a limited workout space. It’s great for those who want to have a home gym as it’s like having a whole set of dumbbells only that it wont need an entire room to store it.

It is very easy and convenient to use too! In a single turn of a dial, you can automatically alter your resistance on each dumbbell beginning 5 pounds all the way up to 52.5 pounds of weight. The adjustments are in 2.5-pound increments up to 25 pounds, where you can  gradually increase your strength without bulking up.


  • Sleek and sexy design
  • Solid and robust construction
  •  Handle has ergonomic to fit the palm of your hand
  • Has a nice grip with a thicker handle
  • Fast and easy to switch the weights
  • Versatile and compatible to a lot of workout routines


  • Be careful not to buy the 2008 version (the 2008 model is weak and the weights fall off – which makes it dangerous and not worth the money)
  • Sometimes the weights get stuck in the mount

It was great that Bowflex was able to fix the dangerous problems they have had with the older version on this model. Because of the fix they did on the 2009 model, these dumbbells are now a  wise purchase. It now has a durable molding around metal plates provides for a smooth lift-off and quieter workouts (no clanging metal plates). And with the wider weight range, you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.



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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Schwinn 170 Upright Bike Review

Staying fit and healthy is a must. That said, we deserve an exercise equipment that will do multiple work out routines and will not hurt the budget. Meet Schwinn 170 Upright Bike. From the looks of it, you may only see it as a regular upright bike but there is more to it than meets the eye. Read more on this Schwinn 170 Upright Bike Review to know how this baby can suit your work out needs as well as take care of your pocket at the same time.

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The specs and the features of this equipment is indeed surprising. If you would compare it to other bikes in the market with the same capabilities, you’ll probably get something that is double its price. If you want to maximize your budget with an awesome equipment that definitely fits most work out routines, then this bike is a wise choice.

What are the features of this upright bike?

Known for being an American legendary producer of leading brand of bicycles, recreational products and home and commercial fitness equipment, Schwinn releases the new 2013 Schwinn Line and the Schwinn 170 Upright Bike is just one of them.  This new cardio line comprises of an up to date Schwinn Dual Track LCD that intends to monitor the work out routine, as well as set and observe time, distance and energy of the work out, making sure that you are able to meet your goals.

For an even better convenience, the workout metrics can be uploaded through a USB port and you can get into the SchwinnConnect site (alternatively, MyFitnessPal) to monitor your progress at a pace of your choice (either weekly, regular monthly, and yearly). The same USB port can be also utilized to charge the your smartphone, pill or other media devices while working out, saving your time in adding the battery life to your devices.

The Schwinn 170 you can work on your core as well as steady your muscles so that you can easily balance your body weight in a familiar cycling position. This equipment is easy to use and quick to assemble. Also, the bike is super quiet – that means no distraction of the loud pedaling sound that some work out bikes make.


  • Has a high speed high inertia perimeter weighted flywheel
  • 25 resistance levels
  • Has 29 amazing workout programs with 4 user settings and goal tracking to keep you motivated and challenged
  • In-console speakers (allows you to listen to music while working out)
  • Has a USB charging port
  • Has contact heart rate monitoring built into the handlebars
  • Seat post system allows for easy seat exchange (but it already has an oversized, padded, and contoured seat that gives a comfortable ride)
  • Transport wheels allow for easy movement from room to room


  • Maximum user weight is only up to 300 lbs (not the biggest issue but can be trouble for some)

For those who wish to get the best upright bike workout with a tight budget, then this bike is a good choice and is one of the ones out in the market by far. Also taking into account that this brand is on the forefront of advances in fitness technology, and has been an indispensable player in revolutionizing bicycling and fitness around the world.



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Schwinn 170 Upright Bike