Bowflex SelectTech 552 Adjustable Dumbbells Review

Having a workout place at home is sometimes a bit of a challenge since having such requires an allocated space in the house. That being said, having a training tool that has a space-efficient design yet having flexible strength-training options will just be the perfect solution. The Bowflex 552 SelectTech Dumbbells can be a great choice for this, however, it is important to know more about this product and further evaluate if this will be a wise purchase. Read more of this Bowflex SelectTech 552 Adjustable Dumbbells Review to find out.

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With its new design, this groundbreaking pair of dumbbells are able to merge 15 sets of weights into one with the use of their distinctive dial system. The resistance on each dumbbells can be automatically changed with just one turn of a dial. For instance, you can change it from 5 pounds all the way up to 52.5 pounds of weight from its dial system.

What are the key features of these dumbbells?

The easiest to be noticed on the Bowflex SelectTech 552 Adjustable Dumbbells is the stylish and elegant design. From its design, these dumbbells are a statement of working out with style and fashion and are also best for those who have a limited workout space. It’s great for those who want to have a home gym as it’s like having a whole set of dumbbells only that it wont need an entire room to store it.

It is very easy and convenient to use too! In a single turn of a dial, you can automatically alter your resistance on each dumbbell beginning 5 pounds all the way up to 52.5 pounds of weight. The adjustments are in 2.5-pound increments up to 25 pounds, where you can  gradually increase your strength without bulking up.


  • Sleek and sexy design
  • Solid and robust construction
  •  Handle has ergonomic to fit the palm of your hand
  • Has a nice grip with a thicker handle
  • Fast and easy to switch the weights
  • Versatile and compatible to a lot of workout routines


  • Be careful not to buy the 2008 version (the 2008 model is weak and the weights fall off – which makes it dangerous and not worth the money)
  • Sometimes the weights get stuck in the mount

It was great that Bowflex was able to fix the dangerous problems they have had with the older version on this model. Because of the fix they did on the 2009 model, these dumbbells are now a  wise purchase. It now has a durable molding around metal plates provides for a smooth lift-off and quieter workouts (no clanging metal plates). And with the wider weight range, you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.



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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

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Valerie Park

About Valerie Park

I'm Valerie and I personally compile and combine facts and share them to cut through the hassles and give you the information you need for a sexy, techy and chic lifestyle.

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